We are excited to announce that we will now be offering yoga with the incredible instructor, Janet Rosoff. Janet is a certified Yoga Alliance Instructor, with specific training and certification in Gentle Flow and Low Back care. The class will emphasize poses for strength, flexibility, balance and agility in addition to meditation and breathing practices. Become educated and empowered to age healthy through your Yoga Practice!
Read more in our March 2018 Newsletter by clicking here.